Wednesday, March 29, 2023
Contact
Buy Me a Coffee
Infomaatic
  • Home
  • Entertainment
  • Technology
  • Health & Fitness
  • Gear & Gadgets
  • Cool Things
No Result
View All Result
  • Home
  • Entertainment
  • Technology
  • Health & Fitness
  • Gear & Gadgets
  • Cool Things
No Result
View All Result
Infomaatic
No Result
View All Result
Home Health & Fitness

7 Peppermint Oil Benefits You May Not Know

Admin by Admin
2022/06/03
in Health & Fitness
520 39
0
378
SHARES
1.5k
VIEWS
Share on FacebookShare on Twitter

Ancients used peppermint to improve and support their health for more than 1000 years. Records from Greece, Egypt, and Rome document its use to improve digestion.

When asking what is peppermint oil, you may be surprised to learn that it is a natural cross between water mint and spearmint. Here are some of the main peppermint oil benefits known today.

1. Eases Headaches

If you search for what does peppermint oil do, one result is that it helps ease headaches. When you mix peppermint oil with eucalyptus oils, they can relax tense muscles.

When you apply it to your temples, it can help with tension headaches. Always dilute peppermint oil with a carrier oil before applying it to your skin, as it can irritate.

2. Activate Your Smell Receptors

Aromatherapy is a holistic treatment that uses the scents of essential oils to provide a calming effect. Different oils stimulate smell receptors, which affect the limbic system.

Essential oils may enhance memory and support your attention to detail. They can balance your hormones and calm your breathing and your heart rate. Click here for more information about the benefits of other essential oils.

3. Reduces Nausea

There are several peppermint health benefits, but the main one is its ability to reduce nausea in postoperative patients. Placebo studies have shown reduced nausea in people. Study results consider this effect a combination of peppermint’s muscle-relaxing and anti-inflammatory actions.

4. Relieves Stuffy Noses

When you have a common cold, breathing peppermint oil vapors can help reduce nasal congestion. If you put some drops of peppermint oil in a diffuser, the menthol properties can help clear air passageways. It can also have a general energizing effect.

5. Muscle Rub

When you combine eucalyptus oils and peppermint oil, it helps relieve muscle soreness. Combining this mixture with a carrier oil used to dilute essential oils is important. This rub will warm your muscles and calm your nervous system as a massage oil.

6. Dietary Supplements

Manufacturers add peppermint oil to dietary supplements to relieve digestive troubles. Some people find it helpful if they have irritable bowel syndrome, although you should use minimal amounts. Coated capsules are best, so the peppermint can reach the bowel without irritating the stomach.

Mint health benefits include possible help with indigestion. Some people experience heartburn from dietary supplements containing peppermint oil, so it’s best to proceed with some caution.

7. Insect Repellant

There is anecdotal evidence that peppermint can be used topically as a mosquito repellant. Use an adequately diluted peppermint oil to avoid skin rashes.

Use peppermint oil to repel bugs in your home. Apply a small amount of oil to cotton balls and place them near entryways.

Peppermint Oil Benefits

There are so many peppermint oil benefits to remember, it’s challenging to know what will work for you. Try several of these ideas, and you’ll continue to use these oils to support your body.

Did this article help you decide to use essential oils for their health benefits? If so, check our other health and lifestyle articles to find different ways to support your well-being.

Tags: peppermint oil benefits

Related Posts

How to get the most out of WooLash Eyelash Serum
Health & Fitness

How to get the most out of WooLash Eyelash Serum

by Sarah James
January 16, 2023
What Should I Do if I Come Across an Unconscious Person?
Health & Fitness

What Should I Do if I Come Across an Unconscious Person?

by Admin
November 1, 2022
3 Signs You Would Make a Great Personal Trainer
Health & Fitness

3 Signs You Would Make a Great Personal Trainer

by Admin
October 28, 2022
Amazing Fitness App to Loss Weight in 30 Days Exercise
Applications

Amazing Fitness App to Loss Weight in 30 Days Exercise

by Patricia
July 19, 2022
Skills and Qualities Every Good Nurse Practitioner Should Develop
Health & Fitness

Skills and Qualities Every Good Nurse Practitioner Should Develop

by Admin
July 18, 2022

Premium Content

Travel Trends for Luxury Vacations in 2022

Travel Trends for Luxury Vacations in 2022

July 21, 2022
Manga PFP: Top Manga Profile Pictures

Manga PFP: Top Manga Profile Pictures

August 2, 2022
KevOnStage (Kavin Fredericks): Life, Career, Family, Net Worth, and Bio-Wiki

KevOnStage (Kavin Fredericks): Life, Career, Family, Net Worth, and Bio-Wiki

July 14, 2021

Browse by Category

  • Applications
  • Art & Culture
  • Business
  • Cool Things
  • Education
  • Entertainment
  • Fashion
  • Food
  • Gaming
  • Gear & Gadgets
  • Health & Fitness
  • Home Improvements
  • Internet
  • Law
  • Lifestyle
  • Miscellaneous
  • News
  • Real Estate
  • Sports
  • Technology
  • Travel

Browse by Tags

Accessible Website Aesthetic Profile Pictures Alpina’s Anime php Best Office Chair Breitling Watches Bruce Weber Photographer Business tips Collage Maker App Construction Project Cool PFP Cool PFP 2022 Covid-19 Crypto Cryptocurrencies Cryptocurrency Buyers Daniel Kilbanoff Digital marketing F95 GameZone F95Zone Fitness App GogoPDF instagram Kanat Sultanbekov New York Kavan Choksi luffy pfp Mens Watch Mike Straumietis Nurse Practitioner Online Trading outdoor living space Ozzy Tyres Paul Favret PDF Files Profile Pictures Repair PDF Solar Energy Successful business Success Tips for Entrepreneurs tiktok tips for business tv shows Unlock PDF Video Games Website
Infomaatic

Copyright © 2020 Infomaatic.com ❤

Navigate Site

  • Sitemap
  • About Us
  • Privacy Policy
  • Disclaimer
  • Contact Us

Follow Us

No Result
View All Result
  • Home
  • Technology
  • Entertainment
  • Health & Fitness
  • Business
  • Cool Things
  • About Us
  • Contact Us

Copyright © 2020 Infomaatic.com ❤

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In